Day 41 - Abs R Back
Fitness: I still don’t know what to do about testing my fitness again.. I think I will leave it until the two month mark because particularly with my exams and getting sick I don’t think there will be much progress and not having achieved anything (deservedly with my laziness mind you) would just be depressing.
- 5 Sets of:
- 12 normal sit ups
- 12 sit ups, knees at right angles
- 12 sit ups, knees straight up
- 12 bum raises
- 12 russian twists
Food:
- Breakfast: 2 eggs, scrambled
- Lunch: nothing
- Dinner: coconut thai curry
- Snacks: I baked some cookies, kinda replaced lunch a little whoops
(Source: thisismy--motivation, via healthandfitobsessed)
Day 40 - Rio Baby
Fitness: came home from watching aus win their game to get into the soccer world cup (woot) and did..
- 3 sets of the following with 2kg dumbbells:
- 10 sideways flys
- 10 hammer curls
- 10 bicep curls
- 10 forward flys
- 10 triceps overhead extension - 2 sets of 5 girlie push-ups
Food:
- Breakfast: two crumpets with cheese
- Lunch: pasta with mince and tomato pasta sauce
- Dinner: migoreng
- Snacks: a cider and a few biscuits
Day 39 - NO MORE EXCUSES
Fitness: had my last exam today.. well until I have to sit a supplimentary one in July.. and I’m off my antibiotics.. and I’m on holidays.. So I have nothing more to use as an excuse. Just gotta get up off my lazy fat arse
Food:
- Breakfast: nutella and banana toast
- Lunch: small hot chips
- Dinner: rice with some gross sauce crap.. so didn’t eat much
- Snacks: mi goreng, double beef and bacon, small chips and a soft serve from maccas.. wow :/ doesn’t sound bad until you write it at the end of the day..
Sums up what I need to do with my life.. 😔 #noexcuses
Day 38 - You Know the Drill.. More Excuses #ExcuseQueen
Fitness: So I had work, then had to come right home and study for an exam.. so I didn’t have time right? totally wrong, I know I could have if I’d tried
Food:
- Breakfast: cruskits with nutella and cheese (not together)
- Lunch: medium berry crush from boost after work and then two mini frozen pizzas at home
- Dinner: bout a fist sized piece of stuffed lamb roast and some sweet potato
- Snacks: none
Day 37.. 1 Year with the Man
Fitness: between exam, watching soccer and going out tonight I really didn’t have time.. after exams I’ll get back on the horse I swearsies
Food:
- Breakfast: porridge and banana
- Lunch: small bowl veggies
- Dinner: 2 bowls of mongolian bbq stir fry magic stuff
- Snacks: wine
Yesterday’s 36 - More Exam Excusses
Fitness: as the title suggests.. I had an exam and then I had to try not to fall asleep studying for the one the next morning and yeh.. just generally put any fitness off
Food:
- Breakfast:half a ham, cheese and mayo wrap
- Lunch: string of binge eating stuff like nutella
- Dinner: leak, celery and potato soup
- Snacks: binge on nutella, a paddle pop and some other crap I can’t remember.. my exam didn’t go well..
